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Intro to Sleep Technologies
April 11 @ 10:00 am - 11:15 am
FreeInstructor: Ignacio Aranda
Location:Â Senior Source
Address: 3910 Harry Hines Blvd. Dallas, TX 75219
Date: April 11, 2024
Time: 10 am-11:15am
 Course Description
Sleep troubles? What if tech could help you sleep? This lecture gives an overview of different devices and wearable technologies that track sleep patterns, monitor sleep disorders, and may even improve your sleep. You’ll also learn about mindfulness apps that offer guided meditations and other ways to promote healthy sleep habits.
Join us for this in-person class at The Senior Source! Adults 50+ may attend, and there is no charge for classes, but enrollment is required. Ways to enroll:
Ways to enroll for the class:
- Fill out registration form by clicking the following link:Â https://seniorsource.my.site.com/s/
- Email Technology@TheSeniorSource.org
- Call via Phone at (214) 525-6144
***SPACE IS LIMITED. REGISTRATION WILL CLOSE ONCE WE HAVE REACHED CAPACITY***
