Leslie* and Heather* had never considered the possibility that their mother might one day no longer be around or able to communicate her medical care preferences. After all, their mom is a strong, proud woman who seemingly never faced a vulnerable moment in her life. She is also the family’s primary caretaker—not the other way […]
Understanding Advance Care Planning for Your Aging Loved One Read More »
by Kimberly Knight Alright, let’s keep it real. If the phrase “collector of things” hits home, you’re among friends. Hi, I’m Kimberly, and yes, I’m a collector. I refuse to call it hoarding; let’s just say it’s “organized chaos.” At least, that’s what I tell myself! Especially as caregivers, we practically earn a Ph.D. in
“Confessions of a ‘Collector'”: My Quest for a Tidy Life” Read More »
by Kimberly Knight 2025 hasn’t exactly been the year I envisioned. My family has experienced two significant losses in quick succession, bringing holding space for grief into sharp focus. Being an introvert, I tend to process things internally, which isn’t always the healthiest approach, but it’s my way. However, what I’ve come to realize is
Holding Space for Grief: Before Read More »
When it was time for William* to transition to a nursing home, he couldn’t help but feel overwhelmed. Not only was he leaving everything he knew, but he had many questions—the most significant being: “How do I know we’re choosing the right situation for me and my needs?” Thankfully, William had more than his fair
Why Visiting Multiple Nursing Homes Eases Decision-Making Read More »
by Kimberly Knight Happy New Year! While I don’t typically make New Year’s resolutions, I do use this time to reflect and reset my priorities. This year, I’m focusing on being more intentional in all areas of my life, including self-care. Recognizing the importance of sleep for caregivers, I’m making a conscious effort to prioritize
Restoring Your Balance: Prioritizing Sleep in the New Year Read More »
The holiday season, a time of joy and togetherness, can be a source of stress and isolation for caregivers and older adults. Caregivers often juggle the demands of caregiving with holiday preparations, leading to increased stress and burnout. Older adults may experience loneliness as they navigate changing circumstances, such as the loss of loved ones
Beat the Holiday Blues: Top 5 Holiday Tips for Caregivers and Older Adults Read More »
It’s a typical afternoon and your phone starts ringing. You don’t recognize the number, but you’re expecting an important call, so you pick it up and are greeted by a friendly voice introducing themselves as a representative from your bank. You’ve never known your bank to call you out of the blue like this, so
Elder Fraud Awareness: Safeguarding Seniors from Financial Scams Read More »
As a caregiver for her aging father, Jessica* has been so focused on him that she often forgets and even shies away from seeking support for herself. After all, her dad needed constant care after his stroke last year. She felt like it would be selfish to think of herself—even if she felt exhausted, depressed,
by Kimberly Knight November is National Family Caregivers Month, a time to acknowledge and appreciate the invaluable contributions of caregivers. This year’s theme, “Caregiving is Around the Clock,” perfectly encapsulates the relentless dedication of those who provide care for loved ones. As a caregiver myself, I understand the physical, emotional, and mental toll that this
Let’s Celebrate You! November is National Family Caregivers Month Read More »
Clark* has always been the type of person who prefers to do things himself. That is not to say he will not ask for help when he really needs it, especially in an emergency. But when searching for answers to issues or questions he does not quite understand, he revels in his resourcefulness and will
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