Caregiver Support in Focus: Tools for Overcoming Caregiver Stress While Caring for Aging Loved Ones
As a caregiver for her aging father, Jessica* has been so focused on him that she often forgets and even shies away from seeking support for herself. After all, her dad needed constant care after his stroke last year. She felt like it would be selfish to think of herself—even if she felt exhausted, depressed, […]