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The holiday season, a time of joy and togetherness, can be a source of stress and isolation for caregivers and older adults. Caregivers often juggle the demands of caregiving with holiday preparations, leading to increased stress and burnout. Older adults may experience loneliness as they navigate changing circumstances, such as the loss of loved ones […]

As a caregiver for her aging father, Jessica* has been so focused on him that she often forgets and even shies away from seeking support for herself. After all, her dad needed constant care after his stroke last year. She felt like it would be selfish to think of herself—even if she felt exhausted, depressed,

by Kimberly Knight November is National Family Caregivers Month, a time to acknowledge and appreciate the invaluable contributions of caregivers. This year’s theme, “Caregiving is Around the Clock,” perfectly encapsulates the relentless dedication of those who provide care for loved ones. As a caregiver myself, I understand the physical, emotional, and mental toll that this

by Kimberly Knight As the leaves change and the air gets crisp, it’s easy to get caught up in the beauty of fall. However, changes in seasons can bring about weather events that can go from typical to severe quickly, as we’ve seen with the tragic flooding that’s occurred in the Southeast over the last

by Kimberly Knight Tech Tools and Their Impact on Caregiver Support The phone rings. It’s that dreaded middle-of-the-night jolt. Your heart skips a beat as you hear the frantic voice – your loved one is in the ER, a fall at home. Rushing to the hospital, the details paint a horrifying picture: hours, maybe even