Do Well Be Well with Hypertension

Ready to learn more about managing hypertension? Our “Do Well, Be Well” series offers four weeks of engaging virtual classes designed to support your heart health. To join, please register for each class individually at the link below.

Week 2-April 30th, The Benefits of Fruits and Vegetables,  please click here to register:  [https://us06web.zoom.us/webinar/register/WN_rvg4NBCiRvmWMYiaYkYq6Q]

Week 3 – May 7^th , Tips to Reduce Your Sodium, please click here:  https://us06web.zoom.us/webinar/register/WN_B64zXb1xRwKcupuZAIy4CA

Week 4 – May 14^th, Learn How to Incorporate Low-Fat Dairy Into the Dash  Eating Plan,  please click here:  https://us06web.zoom.us/webinar/register/WN_9zweWzCDRrSwoOxILutNIQ

These workshops are supported, in part, by the Community Council of Greater Dallas Area Agency on Aging and Texas Health and Human Services.